POEM - Hugs

Neurologists tell me

All this worrying

Causes activation in the insula, 

          Anterior cingulate, 

                   And dorsolateral prefrontal cortex

And to settle down my worrying circuits

I need a real good hug

That is some good science

But isn't that the way

That it takes an international team

Of psychoanalysts and neurologists

Working for years

With control groups

Double blind studies

Full brain scans

Intensive metadata analysis

Just to confirm what we all know

What we've known since we were infants

When you feel bad

A hug, most often, makes it better

An embrace of a loved one

Drives out the pain

Anguish can be squeezed away

Vaporized

        Forgotten

The dorsolateral prefrontal cortex 

Finally stops being so complicated

At the same time our knees falter

Our legs shake and collapse

The world is left to drop

From our portion of Atlas's shoulders

As we crumple in a relieved heap

Bouyed up only

By a simple hug